About Support Mission FAQ

Start Your Blueprint

Your Progress

Step 4 of 6

Health Assessment

Evaluate your physical, mental, and emotional well-being to create a lifestyle that supports optimal health.

Physical Health

Step 1 of 3

Let's assess your physical health and wellness habits.

How often do you engage in physical exercise?

Rarely or never

1-2 times per month

1-2 times per week

3-4 times per week

5+ times per week

Sleep Quality50/100

PoorAverageExcellent

Nutrition Quality50/100

PoorAverageExcellent

Do you have any of the following chronic conditions? (Select all that apply)

Hypertension

Diabetes

Heart Disease

Respiratory Conditions

Autoimmune Disorders

Chronic Pain

None of the above

Daily Energy Levels50/100

LowModerateHigh